The Bent Yogi - Yoga for Every Body

Welcome! I created The Bent Yogi to share what I love...yoga. I'm Heather & I'm a 500 hour experienced registered yoga teacher with over 25 years of experience practicing & teaching. My channel name is a play on words: in life (like yoga) it's better to bend than to break; also, to have a bent is an inclination towards something - I'm inclined towards yoga. I'm sharing  yoga here & in my studio (Sanctuary Power Yoga), every day. I believe that yoga can be powerful catalyst for positive change: physical, spiritual, personal, & public & I look forward to growing this community with all of you. Take care of yourself, take care of each other, and I’ll see you on your mat!