The Behavior Check In

Welcome to The Behavior Check-In. My name is Rachel, and I’m a K–12 Behavior Specialist and former special education teacher. I support teachers and parents with practical, trauma-informed behavior strategies that work in real classrooms with real students.

I share tools and insights on classroom management, behavior intervention, regulation, IEPs, and teacher wellbeing, with a focus on reducing overwhelm and making behavior feel more manageable. My goal is to help educators understand the “why” behind behavior and offer simple, effective strategies they can use right away.

If you’re looking for grounded, compassionate guidance on behavior and special education, you’re in the right place. I’m glad you’re here.