The Balanced Child Method

The Balanced Child Method is a unique program offering yoga for all ages in & around Columbus, Ohio. Our classes start at just 3 months old and have no age limit. We offer Adult + Me classes for you and your child to do together as well as classes for the entire family. We also have Yoga for Elementary, Yoga for Athletes, Prenatal & adult classes, and private/group classes. We believe in not only teaching yoga to kids, but also to the grown-ups in their lives (parents, teachers, grandparents..) so these healthy skills can be continued outside of our classes, at home or in the classroom 
You can find our in-person classes in schools/childcares, parks & recreations, and at other partnering facilities around the city. We are excited to bring you some free virtual yoga classes for you and your children to try at home. 
Want to sign up for a class? Know a school, childcare center or group that would enjoy bringing yoga to their program? Email us at info@thebalancedchildmethod.com