The Aligned Interior Podcast

Expert conversations on how the spaces we live in shape our mental, physical, emotional, and spiritual wellbeing, from neuroscience and healthy-home design to the esoteric.

Hosted by human-centered interior architect, designer Sonya Randell, The Aligned Interior explores how our homes make us well (and unwell), with guests on the cutting edge of both science and spirit; circadian-lighting scientists, environmental psychologists, and building biologists alongside sound therapists, energy healers, and astrologers.

Whether you're here for the research or the more mystical, every episode offers practical insight and a fresh lens on creating a space, and a life, that truly reflects who you are.

New episodes regularly. Subscribe to bring your space, and yourself, into alignment.

🔗 Instagram: @thealignedinterior
🌐 thealignedinterior.com
Design services available for residential, commercial, and hospitality projects.