The Aerial Besties

Hey, we are Kar & Tay, your Aerial Besties!
Here you will find, beginner & intermediate aerial hoop, silks, hammock, and pole tutorials created by two best friends passionate about aerial arts and fitness.
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Our videos deliver step-by-step instructions for confident at-home training – not just poses, but full routines synced to music so your sessions feel complete and fun.

We also share warm-ups, conditioning drills, aerial chats, and techniques to level up your skills safely.

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Welcome
The Aerial Besties 💕