The Lake District Yogi

Hello and a heartfelt welcome to The Lake District Yogi. My name is Cat and I share soulful, breath-led yoga from my home in the English Lake District. Join me for deeply grounding, mindful movement and together we will resource ourselves, build strength, reconnect with our bodies and find some peace and space in the overwhelm and busyness of life.
Bring your tea to your mat, take a slow, healing breath and hit the play button. From my heart to yours 💗