The 5th Floor

For a woman of 50 plus the transition to your next phase in life can be quite challenging and can have a lot of impact because of the physical and mental changes you go through.

Via wellness, fitness and lifestyle coaching Judy Garcia will guide you to become healthy, fit, energetic, confident as ever and  feel good about yourself. Because this part of your life is all about YOU!

Facing herself the challenges and changes of a 50 plus woman and noticing it in her female clients that she coaches in her Personal Training and Lifestyle Studio in Belgium, she decided to dedicate her attention to the 50 plus woman.

With more than 30 years of experience and her relentless research, analysis and study of the latest developments in the wellness, fitness and lifestyle field will make sure that you’re in good hands when working with Judy Garcia towards becoming the best version of you as a woman of 50 plus.
And  as a Mexican/American she will definitely be adding some of that Latin spice!