The Soul Spa

Welcome to The Soul Spa, a sanctuary for the weary, burned-out, and misunderstood to find joy, replenishment, encouragement, and support. 

Proudly neurodivergent (AuDHD), I am the author of Amazon No. 1 bestseller Your Brilliant Un-career: Women, Entrepreneurship, and Making the Leap and will soon be releasing my upcoming book: Too Much: ADHD Burnout & You.

A professional writer, artist/performing artist, certified trauma-informed play facilitator and entrepreneur, my eclectic career includes being a former tech startup founder, birth doula, women’s retreat facilitator, and marketing consultant and coach to CEOs, scientists and large corporations.

In my bid to banish ADHD burnout, I radically transformed my own health and self-concept. And now I'm supporting others to integrate recovery into everyday life through The Soul Spa. Here you'll find helpful video podcasts, plus snippets from my latest workshops, presentations and more.