Tessa Todd Morgan - TRIESSENCE

We all need to take a DAILY RESET BREAK! This is a library of 100+ videos consisting of light stretching, breathing exercises and/or coaching tips to help you be less stressed and more productive by getting you RESET, RE-ENERGIZED and RE-ENGAGED! As a mindfulness expert, professional speaker, personal growth coach and accredited trainer in Emotional Intelligence, Tessa Todd Morgan will share unique tips and tools with us. 

Be sure and check out the playlists where you can start with the first video and go through all 100 over time or pick from specific playlists if you are looking for something more relaxing or energizing or just choose what you want each day.  

For more information on keynotes, workshops, virtual speaking engagements and coaching, please visit: www.findyourtriessence.com