Taylor Teegarden I Certified PT

Welcome to TEEGZY’s YouTube Channel – Fitness, Recovery & Travel!

Join me as I document my recovery journey after undergoing surgery for a torn labrum in both shoulders—16 anchors in my right, with another surgery planned for my left. While rebuilding my strength, I’m staying committed to a healthy, active lifestyle, even while traveling.

Here, you’ll find insights into injury recovery, fitness tips, and nutrition advice—all designed to help you stay fit on the go. Whether you're recovering from an injury or just looking for ways to maintain a strong, athletic body while traveling, you're in the right place. Subscribe and follow my journey back to peak performance!