Ted Ryce | Legendary Life Podcast

I help executives and founders over 40 get leaner, stronger, and play golf and tennis pain-free.

Former celebrity trainer. 27+ years coaching. BJJ black belt. Host of the Legendary Life Podcast.

Here you'll find full podcast episodes and short videos on training, knee and joint pain, fat loss, sleep, recovery and longevity after 40.

Book your Blueprint Call: bit.ly/callwithted