Tea & Theory Podcast

Welcome to Tea & Theory, where real conversations meet real research. 

Hosted by Cassandre and Quanisha, two counseling psychology Ph.D. students, this podcast is where friendship, scholarship, and sisterhood collide. Cassandre is the playful, vibrant co-host who keeps the energy high and the laughs coming. Quanisha is the laid-back, self-care-loving co-host who brings peace and intention to every conversation. Together, we create a space for Black women to feel seen, celebrated, and supported.

Each week, we sip and chat about the topics we’re already unpacking in our everyday lives, from navigating relationships and building community to protecting your peace and pouring into your wellness.

This is not therapy, but Tea & Theory is in session. Grab your favorite cup of tea and join us on the couch, because we are learning, laughing, and growing together.

Follow Us on IG and TikTok: @teaandtheorypodcast
Listen to Us on all streaming platforms!