Elizabeth Garkowski

Welcome to my channel! My name is Liz and I'm a mama to 3 beautiful girls. I started this channel to share our unique journey to parenthood as well life as a family. There have been lots of twists and turns in life which have led me to becoming a certified EFT (aka tapping) practitioner. Combined with my background in holistic nutrition, I work with clients to help them manage self-sabotaging behaviour through tapping and nervous system regulation. 

I know the content might look a bit different now, but I hope you find value in the change!

This channel will focus on tapping videos, nervous system regulation, and holistic health! All my family videos will remain up, and moving forward will take a slight change in direction. 

Mad Love Always,
Liz