Tapas yoga and wellness 

Namaste 🙏

I'm Himanshu Godara, founder of "Tapas Yoga and Wellness Centre"

I am a certified yoga teacher and wellness coach with a Master's degree in Yoga and over 6 years of experience. I specialize in Yoga Anatomy, Alignment, Biomechanics, Muscle Imbalances, and more. I conduct YTTCs, workshops, and educational programs globally, sharing my expertise in:

Rehabilitation
Therapeutic Yoga
Prenatal & Postnatal Yoga
Strength & flexibility 
Weight Loss Programs
Power yoga 


To address yoga-related injuries, I’ve created programs focusing on posture alignment, muscle balance, joint mechanics, and injury prevention.

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