TanuWellness Physio Hub

MOVE BETTER • FEEL STRONGER • LIVE PAIN FREE
Welcome to TanuWellness Physio Hub — your go-to channel for fixing back pain, improving posture, building strength, and creating a healthier pain-free lifestyle naturally.
I’m Dr. Tanushree Jain (PT), award-winning Wellness Expert in Dubai, Physiotherapist & Pilates Specialist helping busy women, desk workers, and everyday people overcome:
 ✔ Back Pain
✔ Neck & Shoulder Pain
✔ Sciatica
✔ Poor Posture
✔ Stiffness & Muscle Tightness
✔ Core Weakness
On this channel, you’ll find: • Evidence-based Physiotherapy tips
• Easy home exercises & stretches
• Mat Pilates workouts
• Posture correction guidance
• Women’s wellness support
• Recovery & rehabilitation education
• Daily movement habits for long-term pain relief!

My goal is simple: To help you move pain free🌟

✨ Subscribe and join the TanuWellness community on your journey to a healthier, stronger, pain-free life.
📍 Dubai, UAE
🌐 www.tanuwellness.com⁠�
📩 tanuwellnesscoach@gmail.com