Tamuton official

*Sample about or chanel description*

Hi, my name is Atoh Cedric Munu Tamuton. I'm a student in the field of biological science and a sports lover. Over the years, I have trained as an athlete and I am beginning to gain interest in the field of health science. I have been able to convince people around me to integrate some low to moderate intensity exercise into their daily schedules. 
On this channel, I make videos to inform and educate people on the importance of exercise, how to exercise and how the body's functions change with exercise. I also make videos to enlighten people on how therapeutic exercise is to some common health conditions such as stress.

Expect videos on:
Workout routines,
Health benefits of exercise,
Exercise and diet.

      And a little about my gym sessions and life style.

Remember to hit the SUBSCRIBE button and turn on the bell notifications so you don't miss my videos every Saturdays at 6pm

Feel free to call, SMS or WhatsApp me
+2348060214833