Tami West, PhD

Wielding the power of science and storytelling, Dr. Tami West transforms lives by redesigning the way we think about stress and mental health. As certified Mental Health First Aid Instructor and Positive Psychology Coach, she's not just teaching – she's revolutionizing how we navigate life's challenges.

With a Ph.D. in Human Development and a deep understanding of the stress-emotion-identity connection, Dr. West brings two decades of real-world experience ranging from healthcare to education.  Tami has sparked aha moments across 48 U.S. states and internationally, from London to Australia, and the shores of New Zealand. 

Her publications – The Stress Club, Life Without the Monsters, and Thrive – serve as roadmaps for those seeking to master their mental wellness journey. When she's not speaking or coaching, you might catch her exploring new horizons with her family, diving into historical fiction, or indulging in her favorite episodes of The Big Bang Theory.