TabPILATES

Hi, I'm Tabatha Russell, Former Professional Dancer, Certified Pilates Master Teacher, Educator, Mentor, Trainer and the founder of TabPILATES & Body Works Center in Chicago IL.

With over 30 years of experience, I've educated and empowered thousands worldwide to live a healthier lifestyle through the pilates practice. I am here to help YOU unlock your full potential. 
Embrace the power of Pilates as a way to enhance your physical strength, flexibility, and mental resilience. ANY BODY and EVERYBODY can do pilates. Pilates is designed to create opportunities for any and all bodies to function better.  

Discover your best self! After years of experience, I've created guides & workout videos to help you live a fit, confident and healthy life! Join the #TabPilates family and feel empowered to take control for a happier lifestyle. 

@TabPILATES