Sweat and Sunshine

Sweat & Sunshine is the inspiration  and solutions you need to create the healthy lifestyle you’ve always dreamed of. From the uniquely beautiful Sonoran Desert I provide simple and sustainable solutions to your heath goals through virtual Health Coaching and my Online Fitness Training solutions will challenge and restore you, wherever you are. Based in Tempe, Arizona Sweat & Sunshine has provided wellness solutions for individuals and organizations since 2018.