Make Menopause Make Sense with Jen and Suzi

Menopause doesn't have to feel confusing, lonely, or like one big mystery. Welcome to Make Menopause Make Sense with Jen and Suzi!

We're here to bring back the fun. Whether you're deep in peri or on the other side of menopause, we make this season easier, simpler and a whole lot more fun, with real talk on hormone balancing, food, fitness, sleep and stress.

Here's what we want you to hear loud and clear:

You are not alone.
You are not broken.
You can do this.
You do have options.
You do not have to suffer.

Jen is a dietitian, therapist and hormone expert. Suzi is a personal trainer and habits coach. Together we keep it simple, make it fun, and give you the support you need to feel like yourself again.

Subscribe and turn on notifications so you never miss an episode. Then drop a comment and tell us: what part of menopause makes the LEAST sense to you right now?