Surfit40

Everyone treats burnout as a cognitive problem. Surfit40 treats it as a body problem — and solves it with physical redesign.

I'm JD. Thirteen years in Montessori education, the last few as deputy head of a school in Prague. Fifteen years sober. I started over at forty and I'm still rebuilding, mostly by surfing badly.

Burnout is rigidity. Recovery is range.

I do drastic changes after I have tried every hack on the planet. Maximum effort. There is no plan B.

This channel is for men past forty who kept going, and are starting to pay for it. No protocols, no supplement stacks, no morning routines. One thing at a time, and honest about how good the evidence actually is.

Find out which part is actually breaking:
surfit40.com/check — fifteen questions, three minutes, no email needed to see your result.

Longer essays: surfit40.substack.com