Supermoms Yoga

Becoming a mom is such an exciting life changing moment, that comes with its own challenges. It's not only about the physical and hormonal change, but also getting rid of the mental fog, feeling more confident in your body again and overcoming the emotional hurdles. All while caring for your little one(s).
I'm a mom of a curious little boy, living in Switzerland as an expat and I found this whole transformation of becoming a new mom very overwhelming. I thought I was prepared, but nope! So many unexpected things came up and yoga was the only thing that grounded me day-by-day and reminded me that everything that happens and how I feel is okay.
I'm a very passionate and experienced yoga teacher and I'd be happy to guide you to a more balanced and connected motherhood. You've got this!