Suman: Wellness Companion

Neend nahi aa rahi? Mind ruk nahi raha? Har hafte yahan milenge guided wind-downs, sleep stories aur seedhi baat overthinking, anxiety aur stress par, Hinglish mein.

Every week:
• Short videos on overthinking, exam stress, burnout and family pressure
• Conversations with psychologists and psychiatrists

Suman is a mental wellness app built in India, with a Hinglish AI companion, check-ins, and breathing and sleep tools. It is not a replacement for therapy or emergency care.

In crisis? Call Tele-MANAS on 14416. It's free and open 24x7.

Try Suman free: www.suman.health