Stuart Pilkington Yoga

Here, movement meets meaning, and science meets spirit.
Led by yoga teacher and educator Stuart Pilkington, LUMEN blends traditional Hatha yoga, breath training, and meditation with the latest research in neuroscience, psychology, and physical conditioning.
Whether you come to breathe deeper, move better, or think clearer — every practice helps you reconnect to what matters most: your body, your mind, and your heart.

Explore:
• Yoga classes for all levels
• Breathwork and meditation guides
• Strength and mobility practices
• Talks on the philosophy and science of wellbeing
Train your body. Steady your mind. Light your heart.
Subscribe to begin your journey inward.