Rooted, Regenerated and Chosen by Strong Daughter

Rooted, Regenerated & Chosen is a podcast and video series for women navigating grief, identity, leadership, and life’s unexpected transitions.

Hosted by Manpreet Dhillon, founder of Strong Daughter Institute and Veza Global, the series explores how loss, burnout, caregiving, racism, cultural expectations, career change, and the life we thought we would have shape the way we live and lead.

Manpreet brings 25+ years of experience in executive coaching, HR, organizational change, equity and inclusion, alongside grief education, trauma-informed practice, somatics, Ayurveda, nervous-system support, and holistic wellbeing.

She is also the founder of Veza Global,  helping organizations build inclusive, psychologically safe, human-centred workplaces.

Subscribe for conversations that help you grieve what has been, regenerate what has been depleted, and consciously choose what comes next.