Justin Chien

This is the channel where you can access the resources of Stretch Therapy, contributed by Stretch Therapy Boston.

Stretch Therapy is a system to unlock the capacity within ourselves. It enables us to move with grace and ease. By systematically/scientifically addressing the inhibitor within ourselves, we practice to build a moveable body, one practice at a time. 

This is a practice of staying relaxed while under tension. 

You will find practice references specifically for the experienced Stretch Therapy practitioners, instructional videos for everyone, and other materials that will support your own practice. Please leave your comments and share the practice with others. Who doesn't want to move with grace and ease? Stretch Therapy is for everyone! 

For more information about Stretch Therapy Boston: http://stretchtherapyboston.org

We are part of the world-wide network of Stretch Therapy practitioners. For more information about Stretch Therapy: https://stretchtherapy.net