Steph (stephpiruns)

Hi! I’m Stephanie and I am a certified running coach, physical therapist and fitness enthusiast in Miami, Florida. I have a passion for running, fitness, nutrition, and anything health-related. 

I’m also an avid marathoner, with a goal to race around the world, while chasing that sub-3 hour PR. 

Throughout my blog and social media channels, you will find a bit of everything from my world. I document my running and fitness journey, along with tips to get and keep yourself healthy. You can also get a glimpse of my travel adventures, including how I get there, where I stay, what I eat, and how I fit in my fitness routine with minimal time and maximum effectiveness! Oh yeah, and I also share everything I wear and use—links included.

If you have any questions related to fitness, injures, or travel, my email and direct message is always open. Make sure you also follow along on Instagram and TikTok for my minute-by-minute training updates!