Spoked 

Go Further. Get more out of your cycling with the most personal and flexible AI online cycling coach around.

Most training apps give you copy and paste plans that don’t flex around real life. Spoked is different. Built by professional coaches and shaped by everyday riders, every Spoked plan is personalised to you and adapts based on your training progress and personal feedback. It also works around your life, with full flexibility built in from the start. 

The purpose of this channel is to help breakdown the fundamentals of cycling and share our approach at Spoked to help you get more out of your cycling. 

Richard Lang, is the founder of Spoked. An ex-racer, turned cycling coach and now building Spoked with a small team and a like-minded community who back each other.