Tammette Lantz

Hey, I'm Tammette — Licensed Mental Health Counselor Associate, Certified Neurodivergent Coach, and proud ally of the neuro-spicy community 🧠🌶️
I created SpicyNeuroCoach for the ADHD, autistic, and AuDHD community — because we deserve support that actually gets how our brains work. No one-size-fits-all here. Just strengths-based, real, affirming content that sees your neurodivergence as the superpower it is.
On this channel you'll find: dating & relationships advice for neurodivergent brains, mental health & coaching insights, community stories, and behind-the-scenes of something big I'm building just for us. 🔜
You belong here. Subscribe and let's build something together. 💛