The Middle Shift

Nobody warned us the middle would feel like this. One minute you’re building a life. The next, you’re questioning your career, your relationships, your body, your parents need you, your kids may still need you, and somehow the world has decided you’re supposed to have everything figured out.

Welcome to The Middle Shift. I’m Isabella, and this is where we talk about what really happens in the middle of life, ageism, reinvention, caregiving, burnout, identity, relationships, ambition, opportunity, and the science behind why we think, feel, and behave the way we do.

Real stories. Real research. Conversations we should have been having all along. Because getting older isn’t the story. What we do next is.

You’re not alone in the middle. New episodes every week.