Sparta Tennis TV

The method employs a comprehensive training system that encompasses technical, strategic, physical and mental development.

The basis of the program’s success is putting into practice, through appropriate exercises, a style of tennis based on acceleration, attack and defense, balance and footwork. This way, players learn to automatize movements, develop style of play, learn to choose and successfully manage their emotions and relationships.
Sparta Tennis prepares players to compete through a training system that involves technical development, tactical skills, fitness, mental preparation, nutrition and preventive medicine, video analysis, participation in national and international competitions.

We develop competitive values such as: leadership, competitiveness, positive mindset, capacity for ongoing learning, concentration and winning character.