Soulshine Yoga

Welcome! This channel was started during Lockdown April 2020. The recordings are not professionally produced but taught with love to remote students who wanted to come together as a community during the long months of isolation. Please enjoy the sessions and contact us with any queries or suggestions.
With each video, there is a disclaimer designed for your protection. Please read it before you practise. Although there are tremendous benefits to overall health and wellbeing, yoga can be physically challenging and carries with it risks that cannot entirely be eliminated. Practise responsibly, with care and compassion towards yourself. And above all ENJOY your yoga. 

Namaste 

Katie & Mary, Soulshine Yoga

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