Sophie Santenergy"

“Sophie Santenergy” is a channel dedicated to the practice of health Qi Gong, an internal Chinese art from traditional Chinese medicine. It is a path of body-mind balance which provides relaxation, flexibility, energy, rejuvenation, centering. The videos offered are accessible to beginners and regular practitioners alike. They are intended to be educational and clear in order to allow everyone to carry out the precise and correct movement, without pain and without danger.