Sonika Vickraman - TaiChi Qigong & Energy Healing

Welcome to my channel! I'm Sonika Vickraman, a dedicated Tai Chi, Qigong, and energy healing practitioner with over 30 years of experience in martial arts and holistic wellness. My mission is to help you unlock your inner energy, cultivate mindfulness, and achieve balance in life through ancient practices.

Here, you'll find:
✨ Tai Chi & Qigong Tutorials – Learn graceful movements to enhance vitality and inner peace.
🌿 Healing Practices – Discover Reiki, Zhineng Qigong, and other energy-based healing techniques.
💡 Wellness Tips – Improve focus, reduce stress, and boost emotional well-being.
🔥 Motivation & Self-Defense – Gain confidence and strength through mindful movement.

I also offer live online classes, recorded sessions, workshops, and retreats to help you deepen your practice.

👉 Subscribe now and start your journey toward health, harmony, and self-realization!

🔗 Join my community

#SonikaVickraman #TaiChi #Qigong #TaichiIndia