Solistic Therapies

Hi, I'm Janet.   Welcome to my channel.   I have created this YouTube channel so that I can share some of my favorite practices with you.  As a complimentary therapist specialising in Reflexology and Massage, I am passionate about self care and self healing methods and I plan to release some demonstration videos of some of the therapies I offer and also some videos of treatments you can do for yourself at home.
I already have a few meditation music videos on here and I'm in the process of recording some guided meditations to help with various issues like sleep and anxiety.
I also write a blog where I write articles about many self care methods and also to journal my own well being journey and I intend to create some progress videos in this area too.  
Thank you for looking at my channel and if you like the content and would like to see future content then please subscribe.  Don't forget to share it with your friends too.