Sofia Zarry

I’m Sofia Zarry, an anthropotherapist (anthropologist + hypnotherapist) exploring the intersection of culture and nature, attachment and autonomy, trauma and truth.

This channel is about becoming coherent: bridging who we were taught to be with who we actually are. 

I explore themes like identity, self-trust, emotional safety, relational patterns, trauma, and the deeper structures that shape how we perceive ourselves and the world.

My work goes beneath behavior and belief into the existential layer where meaning is formed... and where it can be re-formed.

This is a space for reclaiming sovereignty without losing connection, and for finding belonging without self-abandonment.

Welcome to The Coherence Process 💖