SOCH Mental Health

Soch in Hindi, Urdu, and Punjabi means "to think" or "a thought". As community mental health nurses, we truly believe that the way of combating the stigma towards mental health is to change the way our community "thinks" about mental health. 

We invite you to join our Soch community, first to start this conversation about mental health and second to empower yourself with the knowledge and awareness to help yourself and your loved ones. 

All the love & light,

Jasmeet Chagger, RN, BScN, MSc
Maneet Chahal-Gill, RN, BScN, MSc