Snow Poppy Yoga

I am a trauma-informed and TBI-informed RYT500 Yoga Nidra guide as well as a Yin Yoga and Restorative Yoga instructor.  This channel is intended to be a platform onto which I can share my offerings of meditation, Pranayama, Yoga Nidra, etc.  It is an honor and privilege to do so.  I hope that my offerings resonate with you.  May your cup overflow with peace, love, and pure wonder today and always.