Slow & Wild | Sensual Movement Studio for Women

Slow & Wild is a Sensual Movement Studio for women located in Mount Pleasant, SC. We practice on Sensory Mats  – 6-foot round padded faux fur rugs atop the same size yoga mat – encouraging each woman to slow way down, attune to her senses, and take up space unapologetically. This practice is an antidote to our culture's pervasive and oppressive Good Girl Conditioning. Our classes combine fluid, undulating yoga and dance movements with somatic grounding exercises (somatic means "of the body") that calm the nervous system and create a sense of safety from the inside out. This primes us for deeper presence, more aliveness, and the reclamation of the feminine in her full power and range. 

Childcare is available through Creative Minds Preschool (mornings only) next door.