SleepDrive

On the Sleepdrive channel, I teach you about sleep. I talk about what the world of sleep medicine is really like and why our whole society has fallen into sleep debt. And most importantly — I share very practical, science-based techniques to help you improve your sleep.

Hello, I am a psychologist and also a certified sleep technologist. I hold a sleep medicine certification from ESRS. I have worked in sleep medicine with adults for 20 years, and for the past 5 years I have also worked with children.
My goal is to raise awareness in society that we are seriously sleep deprived. What can this lead to, and what has it already caused?
I have worked in public hospitals for nearly 10 years, and I am currently a sleep expert at Tartu University Children’s Hospital.