Allison Egidi | Pediatric Sleep Coach

Welcome to How Long ’Til Bedtime?—the parenting podcast that helps you reclaim your evenings, one well-rested child at a time.

Hosted by pediatric sleep coach Allison Egidi, this show delivers practical, guilt-free sleep tips for busy parents navigating everything from baby sleep and toddler bedtime battles to daycare naps and sleep training. Whether you're figuring out newborn sleep, trying to wean night feedings, or wondering how to get your 3-year-old to fall asleep (and stay asleep!)—you’re in the right place.

New episodes drop weekly with expert strategies, relatable stories, and no-shame support for working moms and dads raising little ones from birth to age 10 (and beyond).

🎧 Subscribe for weekly podcast episodes, quick sleep tip videos, and relatable parenting advice to help you feel more in control—day and night.

💤 Want to work with Allison or explore her sleep workshops and programs?
Visit: https://www.sleepandwellnesscoach.com