More Life to Your Years with Vincent Ferguson

Welcome to More Life to Your Years with Vincent Ferguson — helping adults 40+ add more LIFE to their years, not just years to their life.

I'm Vincent Ferguson — U.S. Navy Veteran, Certified Wellness Coach, author, podcast host, and founder of Body Sculpt of New York. With 30+ years in fitness and wellness, I share practical strategies for improving healthspan — living with strength, energy, independence and purpose.

Here you'll find conversations and real-life stories featuring health and wellness experts, athletes, entrepreneurs, and inspiring people who are redefining what's possible after 40, exploring:

💪 Fitness, Strength & Mobility After 40
🥗 Nutrition & Healthy Living
❤️ Healthspan & Healthy Aging
🧠 Mindset, Purpose & Reinvention
🎙️ Expert Interviews & Real-Life Transformations
Real People. Real Problems. Real Transformations.
Don't just add years to your life. Add more LIFE to your years.
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