Siwar Ala 

My name is Siwar Ala. This is the story of how I combined the science of genetic nutrition with the power of travel to heal stress and rediscover the art of living.

On this channel, I invite you to join my therapeutic journeys around the world 🌍, discover what your DNA 🧬 truly needs to live longer and better, and build a sustainable, energetic relationship with food and stress.

🧠 What you'll find here:

Travel Therapy: Vlogs from unique destinations where adventure becomes medicine.

Nutrigenomics in action: How to adapt your diet to your genes (no extreme diets).

Longevity and mental wellbeing for women

My personal protocols: What I eat, how I train (and rest) to perform at my best.

🌐 My website: https://agewellretreat.com
📸 Instagram: https://www.instagram.com/siwar_dr.peace
🧬 DNA testing inquiries: happy@agewellretreat.com
رحال و اختصاصي تغذية جينية، موسس علاج السفر للصحة النفسية و طول العمر