Simple Self Defence

Welcome to Simple Self Defence with Ryan & Raúl.

We help everyday people feel more confident, safer and prepared. 

We do this by providing practical, no-nonsense self defence training and personal safety advice. 

We are two coaches with years of experience training and teaching self defence and personal safety.

In our YouTube channel, we combine our experience to cut through the noise and give you only the most practical and effective self defence techniques and personal safety information.

We focus on self defence that works for YOU. Not for mma fighters, not for judo experts, not for massive bouncers, etc. But for people who actually need it.

For enquires, contact Team@simpleselfdefenceuk.com