Silvia DaRe

On this channel, I will share clinical insights and conversations about trauma, attachment, relationships, and couple dynamics. 
Most issues that I will cover are going to be about patterns that we developed early on in our lives that tend to show up in our adult life such as: the way we love, the way we protect ourselves, the way we deal with conflict, and the way we get close or withdraw. 
My goal is to unveil these coping styles, make them more visible and understandable, so that we can open up some space to more aware choices that will lead to loving and free relationships. 
This channel is meant for people who are curious, self-reflective, interested in psychotherapy not only as a journey of self-discovery, but education about how to achieve a lasting sustainable change. 
You will hear talk about trauma and development, relational wounds, attachment, narcissism, and grandiosity, self-regulation, and couple work.