Silverfit at Home

Silverfit is a charity led by older people for older people; promoting happier, healthier ageing through physical activity, having fun & making friends along the way! 

After the suspension of sessions in March 2020 due to the COVID 19 pandemic, and in an effort to continue keeping older people active,  Silverfit launched the Silverfit @Home YouTube channel, a series of online workouts from Silverfit instructors that people can follow in the comfort of their own home with little or no equipment required.