Emotion Unlock by Shruti 

I'm Shruti, a Midlife Wellness Coach helping people over 40 — especially women — feel calmer, stronger, and more in control of their minds.
Life after 30 gets loud: careers, relationships, family, and expectations pile up, and somewhere in it we forget to check in with ourselves. This channel is your space to pause, understand what you're feeling, and learn real tools to heal and grow.

Beyond individual coaching, I also work with schools, corporates, and social groups to make mental health conversations normal — not taboo — at every level of society.

For coaching, workshops & collaborations — reach out ✉️ shrutibansal1508@gmail.com