Shirkendra Dancy Yoga

Hi! I'm Shirkendra, a certified yoga teacher, Reiki practitioner, and founder of Spirit Light Yoga.

I help women over 40 and beginners build confidence through gentle yoga, mindful movement, meditation, and simple wellness practices that support a healthier lifestyle.

✨ Now offering personalized 1:1 Gentle Yoga Sessions. 

My yoga journey began in 2016 when I discovered yoga through YouTube while looking for ways to improve my health. After experiencing its benefits, I earned my 200-hour Yoga Teacher Certification and founded Spirit Light Yoga in 2022.

Today, I share gentle yoga through YouTube, private sessions, and online classes, creating a welcoming space where women can reduce stress, improve mobility, and reconnect with themselves.

💚 Interested in working together? Email me using the contact information below to learn more about 1:1 Gentle Yoga Sessions.

I'm so glad you are here. Welcome to Spirit Light Yoga!