Shiona Lee

Hi, I'm Shiona — writer, actress, holistic health instructor, and co-founder of Air Ruach, a 12-movement practice led by the Spirit, bringing deep shalom to your body. 

Here you'll find: 
✨ Air Ruach — land & hammock movement series 
🌿 Heal with Hammock — somatic aerial yoga 
🎬 Acting Reels & filmography
📖 Stories, reflections & more 

Find me everywhere: 
IG → @shiona_lee 
Substack → substack.com/@shionalee 
Website → shionalee.com