Shine Pilates

Hi! My name is Dayle. I've been practicing Pilates for almost 20 years and teaching for almost 15.
In my years of practice and teaching, I've learned how a little bit of movement every day, done consistently over time, can be so transformative in my body and my clients. I will share short videos designed to get you moving. Nothing complicated. Nothing fancy. Just you and a mat. Anywhere.

Whether you’re a grandparent looking to have more energy and strength, or an athlete looking to prevent injury and improve performance, I’m here to show you that it doesn’t have to be complicated, or require large amounts of equipment to make a difference.